We want your All Star to get the knowledge, skills & understanding they deserve.

Our Services

All Star Wellness is proud to introduce our group & individual services:

  • Individual Counseling specializing in assisting youth who may be experiencing anxiety, panic, low self-esteem, anger, depression, difficulty identifying, expressing and managing emotions.

  • Socialization Groups

  • Banana Split Program- Divorce & Changing Family Dynamics

  • Sports Mental Health Program

Contact us for rates and availability

Get your All Star started with us, today.

Mindful Monday ☀️🧘🏻‍♀️#allstarwellnessnpt
A quick an easy tool to help children manage anxious feelings or unsettling situations in any environment 🤍 #allstarwellnessnpt
The best advice I received about being a better parent and spouse was from an Elvis impersonator in Las Vegas. Yes, you read that correctly. My husband and I were in Vegas attending our friends 25th wedding renewal in the Pretty White Chapel (where J
Okay, okay. Before you judge and think I’m one of those anti screen time types, hear me out. I get it. It is absolutely easier to resort to iPads, tablets, Xbox, PlayStation, and/or Nintendo switch, BUT it’s affecting our kids more than w
Spring registration open now!!!
As parents we tend to want to FIX everything. Kid is crying - how can we stop it? Kid is angry - how can we fix it? By doing this we are not allowing them to find ways to COPE without us. We aren’t going to be by their side forever as heart bre
Co-regulating with our children can significantly help them self-regulate their big emotions. How do we do this? ✨stay calm ✨soften your face & voice ✨get to their eye level ✨let them know this feeling isn’t going to last forever ✨let them
Because the days get busy & sometimes we forget. 🥰 #allstarwellnessnpt
Now more than ever!! It’s never too early to teach our children how to label big emotions and what to do with them when they arise. It’s also important to stress what NOT to do. For example, tantruming, hitting, or throwing themselves on
“Never quit on a bad day” #allstarwellnessnpt
Trust me, I am not one of those anti screen time people. This is the world we live in and we have to adjust accordingly, ALTHOUGH, it definitely affects our childrens ability to regulate their emotions. In my groups, I give children an activity where
It’s our job to let our children become comfortable with having uncomfortable emotions. Swipe for me! #allstarwellnessnpt #selfregulationskills #mindfulkids
It’s very common to misinterpret all the signals of an anxious child. #allstarwellnessnpt
Teach your children how to breathe when they are NOT feeling anxious. Have them practice one minute before bed so when they are experiencing big emotions, they’ll know what to do! #allstarwellnessnpt
😮‍💨🧘🏻‍♀️ how are we coping today? #allstarwellnessnpt
Just a reminder to take a deep breathe and have a little giggle 🤭 #allstarwellnessnpt